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Our intermittent mailing list:

When we have news, such as Adele’s new books, workshops, meditations, and the like, we send out a periodic blast to keep you informed of the latest.

Adele and the Penguin blog:

Adele and the Penguin explore ways to make sense of our upside-down world. They look at life with the big view finder and find ways to have more fun, more peace, better balance, and greater healing. The conversation can include psychology, the world of energy, big-picture spirituality, humor, practical solutions, and the challenges of 21st century living.

Soul Food:

Words have the power to heal and inform, comfort, and delight. If you are hungry for some Soul Food, we will share with you words that we find nourishing: a quote (once a week)  and a poem (once a month).

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